"Decide to become the person you are capable of becoming."

Dr Mark’s ‘Self-Development Club’ is for you, if you are interested in -

Dr. Mark is an expert in Positive Health & Lifestyle Medicine. Using the medium of story & science of wellbeing, he provides practical strategies to support YOU in your self-care journey. Learn how the elements of Emotion, Physical, Mind, Spirit & Connection synergise to enable you to live with more vitality. Take your life satisfaction to the next level as you become a more active participant in your own wellbeing as opposed to simply be a passive consumer of healthcare.

Each month, Dr. Mark teaches a specific topic with valuable insights to support your personal growth. Examples include:

Dr Mark’s live Webinar sessions are recorded and recent webinars are stored on the site for your access.

Dr. Marks ‘Self-Development Club’ Webinar airs live on the second Sunday of each month.

@19:30-20:30 GMT
@14:30 -15:30 EST, 11:30-12:30 PST.
@06:30-07:30 Australia



Invest €9.99 monthly with ability to cancel at any time

Added Benefits

Watch Anytime

Each months webinar can be watched on video (live or recording), or listened to on audio and is accessible on computer, tablet or smartphone.

Added Benefits

Reflective Exercises

As part of the learning process Dr. Mark will provide reflective exercises to support & deepen your experiences.

Book of the Month

Dr. Mark’s personal favourites including a review of those books that can support you to live with more vitality.

Monthly Newsletter

You will receive VitalityMark™ Newsletter each month. Something to read, listen to & think about.

Guided Meditation

Each session also includes a mindfulness practice or guided meditation (Dr. Mark’s favourite is a guided meditation combining meditative and loving kindness elements.)

How Do I Become a Member?

(Cancel Anytime)

Bonus Material

By signing up today you avail of the following bonuses

Bonus 1

Free PDF of Dr. Mark's Book

A Prescription for Happiness

Value €15.00

Bonus 2

Suite of Meditations

In The Doctor's Chair

Value €15.00

Dr. Mark's Self-Development Club is never a substitute for usual medical care. He will not be in a position to discuss individual health concerns which are always best dealt with on a one-to-one basis with your own GP or health professional.