Life Lessons from Great Minds – Marcus Aurelius
Meditations is undoubtedly one of the greatest books of all time as a lasting guide to living a just and good life. Written by the
Meditations is undoubtedly one of the greatest books of all time as a lasting guide to living a just and good life. Written by the
Known as the father of Western philosophy, Plato was a brilliant thinker who learned so much from Socrates and subsequently became the teacher of Aristotle. As a
Epictetus was one of the great Stoic philosophers. Born about two thousand years ago, he started out in life as a Roman slave. His wealthy owner Epaphroditus
Born into a powerful Italian family in southern Spain more than two thousand years ago, Lucius Antaeus Seneca was educated in Rome. An early teacher and
‘One cannot step twice into the same river, for other waters are ever flowing onto you.’ Born in the Greek city of Ephesus to a wealthy family
Maya Angelou’s life is testimony to the power of resilience and steely resolve to transcend life’s challenges. Despite a traumatic childhood and significant early adversity,
Anxiety is a negative emotion triggered by a part of the brain called the amygdala (what I term the emotional alarm clock or red button for
I will be speaking at the Agri Careers Expo in the Main Hall, RDS Dublin on Thursday February 14th. Ahead of this I did an
In today’s world where many people are exposed to negative noise and needless negativity, I believe cultivating purpose, and sense of fulfilment to be key
Winter Blues Maybe But Forget about Blue Monday! Created in 2005 by a holiday company trying to find new ways of selling winter breaks, ‘Blue
© Copyright Dr Mark Rowe May 2023
