Why Keep A Journal?

Why Keep A Journal? Thousands of years ago, philosophers like Socrates & Aristotle didn’t have iPhones or iPads. But they all had journals in which

Overcoming the Obstacle of Fear

When I ask individuals and audiences all over the world, why they don’t set goals or work on their dreams, the most common answer I

The Path of Forgiveness

Forgiveness (which includes the ability to not only forgive others but also to forgive yourself) is key to psychological fitness, inner peace, contentment, fulfilment, and

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Why Keep A Journal?