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High Blood Pressure – What it is, Why it Matters, and How We Treat it.

High Blood Pressure – What it is, Why it Matters, and How We Treat it.

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High blood pressure, or hypertension, is incredibly common in the western world. Huge percentages of people suffer from it, and many don’t know they have it or don’t get help.

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Prof James Pennebaker, Personal Growth & Expressive Writing

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Professor James Pennebaker is a renowned psychologist and the region centennial chair of psychology at the University of Texas. Professor Pennebaker has done extensive research on the benefits of expressive

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Positive Lifestyle Changes To Address Anxiety

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Nowadays, anxiety is an epidemic. It’s one of the most common conditions around, and many people who suffer from it suffer in silence. Today, I talk about why you should

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Rule Your Mind or It Will Rule You with Tom Brennan

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Tom Brennan co-founded EirGen Pharma in 2005. The company has since successfully completed the development and commercialization of many drugs in the oncology area from its US FDA-approved facility in

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Men’s Health Podcast

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Men’s lifespans are, on average, shorter than women’s. While there are many potential reasons for this, one is undoubtedly men’s tendency to neglect their health. Today, I discuss why you

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The Power of Bad: How the Negativity Effect Rules Us – and How We Can Rule It with Roy Baumeister Pt 2

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Roy F. Baumeister is one of the world’s most prolific and influential psychologists. He has published well over 500 scientific articles and more than 30 books. In 2013, he received the highest

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Willpower: What it Is and Why it Matters with Roy Baumeister Pt 1

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Roy F. Baumeister is one of the world’s most prolific and influential psychologists. He has published well over 500 scientific articles and more than 30 books. In 2013, he received the highest

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What is Wellbeing?

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We live in a culture that promotes a pill for every ill. Increasingly, we’ve been made to become passive consumers of healthcare instead of taking an empowered, active role in

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Positive Psychology Principles: ‘Your Positive Vibe Can Influence Your Tribe’

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Traditional psychology is incredibly important and helpful, but it’s focused on turning negative mindsets into better mindsets. Positive psychology, on the other hand, is focused primarily on the positive. Instead

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Leadership, Being True to Your Purpose, Continuous Learning and Love with Heather Fennimore

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Heather Fennimore has been an owner and partner at Humanscale since 1986.  Ms. Fennimore has established a successful sales organization of over 300 sales professionals and managers in the Americas. 

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