Skip to content
Facebook-f Twitter Linkedin-in Youtube Instagram
white-vitality VitalityMark
Self-Development Club
podcasts
menuCreated with Sketch.

Frank O’Keeffe EY~ ‘Life is about putting people at the core of how you think & act’

Contact Us

Frank O’Keeffe EY~ ‘Life is about putting people at the core of how you think & act’

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Frank O’Keeffe is Managing Partner of EY in Ireland. Prior to his current role, Frank held a position on the Irish leadership team as Head of Assurance, where he was

Read More »

Mary Lou McDonald TD ‘Investing in Yourself Today for a Better Future’

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Mary Lou McDonald is a TD Teachta Dála  (Member of the Irish Parliament) for the Dublin Central Constituency. She was elected leader of Sinn Féin by the political party membership

Read More »

Paul Kelly CEO Fáilte Ireland: ‘Trust is the oxygen; inject it & everything can happen!’

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Paul Kelly has been the Chief Executive of Fáilte Ireland since 2017, leading Fáilte Ireland, the Irish National Tourism Development Authority, through the deepest crisis ever for our country’s tourism industry. This work ensures

Read More »

Dr. Beth Frates: Lifestyle Medicine as a Game Changer

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Dr. Elizabeth (Beth) Frates MD is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Medical School, as well as at the Harvard Extension School. At Harvard

Read More »

Dr Barbara Ryan, The Gut Expert: Helping You Find a Healthier, Happier Gut

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Dr. Barbara Ryan specialises in gut health. She is a clinical professor at Trinity College Dublin and a consultant gastroenterologist. Her mission, along with clinical dietitian Elaine McGowan, is to

Read More »

Preparing for a Hybrid Workplace; Your Health and Wellbeing

Podcast: Play in new window | Download | Embed

Subscribe: RSS

The world of work has changed. For the past 18 months, COVID-19 has brought a blurring of the boundaries between “at work” and “away from work.” It’s now harder to

Read More »

Amb. Daniel Mulhall – Key to a 4-Decade Diplomatic Career In-Service

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Daniel Mulhall is the Irish Ambassador to the United States of America. He joined the Irish Department of Foreign Affairs in 1978, with early diplomatic assignments in New Delhi, Vienna,

Read More »

Tama Duffy Day – Healthy Design, Aging with Grace ‘in-place’ and Ikigai; Finding Your Purpose at Every Age

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Tama Duffy Day works at Gensler as a firmwide leader within the health sector. Gensler is a global architecture, design, and planning firm with 49 locations across the world. In

Read More »

Blue Zones, Mediterranean Diet, and our Telomeres

Podcast: Play in new window | Download | Embed

Subscribe: RSS

It’s a well-known fact that people living in many Mediterranean countries–as well as a few other parts of the world–tend to have relatively few health problems and relatively long, healthy

Read More »

Address the Epidemic of Prolonged Sitting; Realise the Game-Changing Benefits of Habitual Movement.

Podcast: Play in new window | Download | Embed

Subscribe: RSS

“Sitting is the new smoking.” Though this may be an exaggeration in some respects, it’s not in others. The dangers of prolonged sitting are numerous and very real. Today, I

Read More »
Page1 Page2 Page3 Page4 Page5 Page6 Page7
  • Home
  • About
  • Vitality
  • Courses
  • Resources
  • Corporate
  • Speaking
  • Newsletter Archive
  • Consultancy
  • Articles
  • Media
  • Contact Us
  • Privacy
  • Cookies

Follow Me

Facebook-f Twitter Linkedin-in Youtube Instagram

© Copyright Dr Mark Rowe February 2023

Website by

Yearly Payment

"*" indicates required fields

Password*
Consent*
Please view Stripe Privacy Policy before continuing.
This field is for validation purposes and should be left unchanged.
Monthly Payment

"*" indicates required fields

Password*
Consent*
Please view Stripe Privacy Policy before continuing.
This field is for validation purposes and should be left unchanged.
  • Home
  • Wellbeing Holidays
  • About
  • Vitality
  • Vitality Courses
  • Resources
  • Corporate
  • Speaking
  • Consultancy
  • Articles
  • Contact Us
  • Newsletter Archive
Menu
  • Home
  • Wellbeing Holidays
  • About
  • Vitality
  • Vitality Courses
  • Resources
  • Corporate
  • Speaking
  • Consultancy
  • Articles
  • Contact Us
  • Newsletter Archive
Subscribe to our Newsletter
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However you may visit Cookie Settings to provide a controlled consent.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non Necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Advertisement
CookieTypeDurationDescription
IDE11 year 24 daysUsed by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
VISITOR_INFO1_LIVE15 months 27 daysThis cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
Analytics
CookieTypeDurationDescription
_ga12 yearsThis cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gid11 dayThis cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the wbsite is doing. The data collected including the number visitors, the source where they have come from, and the pages viisted in an anonymous form.
Performance
CookieTypeDurationDescription
YSC1sessionThis cookies is set by Youtube and is used to track the views of embedded videos.
Save & Accept